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Lessons in Yoga & Life from Annie Carpenter
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Posted at 15:45h in Yoga by Gerrica Hightower ...

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Facts About the New Covid Variant
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Is Covid over? We wish. Like us, you’ve probably wrapped your brain around the fact that Covid — and variants of the virus — are still hanging around. And ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: The Most Valuable Tool In The Training Arsenal
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Over the years, there have been many articles written about the importance of keeping a training notebook.  I’ve even mentioned it a few times myself.  ...

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Weekly Recap: 9 Weeks Until the Barcelona Marathon
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Hello from Zurich, Switzerland! We flew here today from London, and tomorrow we take the train to Zermatt, where we are meeting 5 friends from ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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Hair Loss Treatment For Men & Women: Causes & Prevention
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Hair is an essential and prominent feature of the body. For many men and women, noticing too much hair loss can make them sad, especially if it's happening ...

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Jim Steel | Starting Strength Radio #243
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Rip has a conversation with Jim Steel, a renowned strength coach and ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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Weekly Recap: 14 Weeks Until the Barcelona Marathon
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I’m back! I’m here recapping the past two weeks of training for the Barcelona marathon (which will be next March), as well as life in London- at the ...

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Ready to Cold Plunge? Benefits, Tips, and Risks
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To cold plunge or not to cold ...

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